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Remember that coffee and caffeinated sodas can cause dehydration - so consider avoiding them.Experts believe that chicken soup really does help relieve the symptoms of colds.From the snorer at the theatre to the noble men and women nodding off in the House of Lords, we just can’t keep our eyes open.So what’s causing your daytime drowsiness — and should you fight the urge to snooze? Meanwhile, the part of our body clock that drives wakefulness tends to build in the late afternoon.

Chicken soup is also watery and may help with dehydration.

If the body clock is in rhythm, in the hour before waking we start to enter a lighter cycle of sleep known as REM.

If you feel sleepy in the day no matter how early you go to bed at night, it could be a sign of Obstructive Sleep Apnoea — especially if you snore, too.

In this article, the Antibiotics are prescribed for bacterial infections.

Colds are caused by viruses and do not respond to antibiotics.

Among those over 50, 41 per cent of men doze, while just 28 per cent of women do.

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