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Website: Promotes the views and needs of people with mental health problems. Phone: 08 (daily, 10am-10pm) Website: Support for people with obsessive compulsive disorder (OCD).

Phone: 03 (Mon-Fri, 9am-6pm) Website: Voluntary charity offering support for sufferers of panic attacks and OCD. Includes information on treatment and online resources.

Education Support Partnership 08000 562 561 (UK), 24 hours a day text: 07909 341229 chat: chat online email web: For teachers and everyone working in education to boost health, happiness and wellbeing through individual support and great management.

NHS mental health services Find local mental health services on the NHS website.

If you are a child or young person and are concerned about your mental health then speak as soon as possible to an adult that you trust.

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Nickname , Age , Sex ( Male / Female ) , Country and State.Phone: 116 123 (free 24-hour helpline) Website: Emotional support, information and guidance for people affected by mental illness, their families and carers.SANEline: 03 (daily, 4.30-10.30pm) Textcare: comfort and care via text message, sent when the person needs it most: Peer support forum: org.uk/supportforum Website: org.uk/support Information on child and adolescent mental health. Phone: Parents' helpline 08 (Mon-Fri, 9.30am-4pm) Website: Children's charity dedicated to ending child abuse and child cruelty.The Mix website: Mental Health Foundation website: Charity improving the lives of those with mental health problems or learning disabilities.Mind Ed website: At its heart, Mind Ed provides practical knowledge that gives adults confidence to identify a mental health issue and act swiftly, meaning better outcomes for the child or young person involved.Phone: 0800 1111 for Childline for children (24-hour helpline) 08 for adults concerned about a child (24-hour helpline) Website: Advice on dealing with domestic violence.

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