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Wellness is crucial and so be true to yourself and measure your levels of satisfaction in line with your expectations. The writer is a Relationship Coach and Author, Marriage Built to Last.

The best things we can do as responsible individuals are educate ourselves on the subject of domestic violence.

Violent dating behaviors can be prevented by demonstrating healthy dating behaviors.

Teaching healthy dating consists of building skills in effective communication, conflict resolution, anger management, shared responsibility, and showing respect.

Bad behaviour, poor choices and lifestyle habits that affect a relationship should under no circumstances be tolerated.

Ignoring these habits at the beginning of the relationship demonstrates ignorance and sets partners up to a life of misery ending in an unhealthy relationship, instead of thriving as God intended.

These relationships can cause so much strain causing a volcano of emotional stress, damaging one’s self esteem and eventually threatens their total well-being that affects their performance in every area of life.

It is therefore important to tell the signs of an unhealthy relationship and do something before it takes toil on you and your partner.

Aspiring for a good and healthy relationship is what motivates humans as they engage in relationships.

Do yourself a favour and leave before it is too late.

Trust is the foundation of any relationship and the glue that holds it together. It could be a sign of the individual’s moral compass and indication of their behavior and lifestyle habits.

There is a hunger for love, acceptance and happiness.

If a relationship infuses more of negative energy and sadness, then it is not beneficial and it is important to choose to let it go.

While it’s true that a healthy and happy relationship should do your self-esteem a lot of good, if your self-esteem is not good to begin with, there isn’t much your partner can do for you.

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