Having an assignment to do helps me to work on my exposure challenges.
It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.
Kristen Mulcahy I believe I have had OCD since the age of 5. I started using the Live OCD Free app after a stay at an intensive residential treatment program.
The app has helped me maintain the progress I made while there and has helped me to continue to make progress.
In case one is in a country or city with no resources, this app is your OCD specialist available to you 24 hours at home.
One can use it at home, on airports and while traveling anywhere.
-- Anoop, New Delhi, India I have battled OCD symptoms - mainly checking and counting rituals - for nearly 20 years. Having the Live OCD Free app by my side is a constant reminder to keep working through the challenges so I can get better. The app is helping me improve my quality of life because I am giving in to fewer compulsions.
I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.
Ali's showers are now only 25-minutes and do not involve any painful rituals.As part of his exposure treatment, we listen to the recordings in the car and at home.Using the app in conjunction with therapy has dramatically improved our son's quality of life. -- Bridget, Massachusetts I've been using the Live OCD Free app for about two and a half months.-- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different. I have a series of challenges to work through and having the app makes me excited to practice. -- Stacey, Massachusetts Live OCD Free is an interactive application designed to guide users through the only evidence-based treatment, Exposure and Response Prevention (ERP), for Obsessive Compulsive Disorder.Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.With regular usage of the app, one will feel the reduction in symptoms of OCD week after week.